emotions are strange things.
i have every reason to be happy
but instead i feel numb.

meditate. close my
eyes and drift. allow here and now
to suffuse me. no yesterday.
no tomorrow. hear the thoughts
parading by. no attachment.

return. back to the day…the now.
feeling happy for this moment.
it is enough.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.